There are things that you can do to help develop a great relationship with your doctor. Thinking about your healthcare concerns and goals before your appointment can help you and your doctor work together to come up with a plan that meets your needs. Below are some tips to help make the most of your visit.
Take some time before your appointment to write down any concerns that you have as well as health goals. It can be helpful to prioritize your concerns so that your most important questions are addressed first.
Don’t forget to write down any medications or supplements that you take, including dosages, since those could have an effect on your health care decisions going forward. Be sure to tell your physician when any medications you are on are about to run out. Some medications can cause issues if you run out of them and don’t take them for a few days.
If your list of concerns is long or there are specific tests that you plan to ask for, it can be helpful to let the doctor know ahead of time. Certain lab tests are fasting tests, which means that you should forgo certain foods or beverages for a period of time before going in to have your blood drawn. If you have a lot of concerns it can be helpful to email the doctor your list. That also gives them an opportunity to preview your concerns and be thinking about your needs ahead of time.
Be honest with your physician about your healthcare history. It can be difficult to bring up embarrassing things from your past, but the only thing your doctor cares about is helping you to be healthy in the present and future.
If you have a lot of concerns or complicated needs it may be helpful to consider bringing a trusted companion along, especially if you get overwhelmed easily. Another set of ears can help you remember important information after the visit.
Don’t be afraid to ask questions, and make sure that you understand your care plan. If you think of something after your visit, don’t hesitate to call your doctor and get clarification.
Lastly, be sure to follow your care plan. It is important to take your medications on time and follow your doctor’s other recommendations. If you would like to try an alternative plan, don’t be afraid to ask.
Visiting your doctor is only one small part of your healthcare. Doing these things will help you to be in control of your health and allow your doctor to serve you in the best way possible.